When is Stress Harmful?

My Son in Law, (Daniel Elmore) and I have a lot in common and we like to talk about these things. I’ve asked him to write up his thoughts on ‘Stress’ so I can pass them along. Here are his thoughts… When you work to increase your bodily health, one very important area that is…

Do you have a plan for your life?

Three years ago I made a commitment to myself to take control of my life and make a plan for myself. You see, it’s like anything really – if we don’t know where we want to go, how can we get there? If we don’t have a direction or a route in mind and just…